GREENSBORO
COLLEGE CHEERLEADER
SKILLS
CHECKLIST
Cheer
Requirements:
Sharp Motions
Great Smile
Positive Attitude
Dance Ability
Voice Projection
Facial Expression
Confidence
Tumbling
Checklist:
Round-off
Standing
Back hand-spring
Round-off
Back hand-spring
Toe
Touch Back hand-spring
Standing
Back Tuck
Round-off
Back Tuck
Round-off
Back hand-springs
Round-off
Back hand-spring back Tuck
Round-off
back hand-spring layout
Round-off
back hand-spring layout Full
Stunt
Checklist:
Girls:
Flyers: Extension 360 down, Liberty and Toe-Touch Basket
Bases: Hold an extension, liberty and throw a basket toss
Males:
Toss Chair
Toss hands
Toss hands extension
Toss hands extension
Toss hands Liberty
Toss hands Heel stretch
Toss hands Cupie
Toss Liberty
Toss Heel Stretch
Toss Cupie
Walk in to hands
Walk in to extension
Walk in to Liberty
Walk in to Heel Stretch