MENTAL HEALTH RESOURCES
(By Category)

Self-Help Resources

• Adolescent Developmental Stages
• ULifeline
• Half of Us (interactive videos, mental health info)
• Campus Blues
• American Psychological Association
• American Counseling Association
• American Psychiatric Association
• National Institute of Mental Health

Depression

• Half of Us
• Facts about Depression
• Facts about Bipolar Disorder
• CampusBlues

Suicide Prevention and warning signs

• Facts on Suicide
• Suicide Prevention
• American Association of Suicidology
• American Foundation for Suicide Prevention
• Suicide Prevention Lifeline- 1-800-273-TALK
• Self-Injury

Anxiety

• Facts about Anxiety
• Anxiety Disorders Association of America
• CampusBlues

Anger

• Controlling Anger- Before It Controls You
• Anger Management

Eating Disorders

• Eating Disorders Info
• Causes of Eating Disorders
• Anorexia Nervosa and Related Eating Disorders, Inc.
• National Eating Disorders Association
• The Renfrew Center Foundation
• How to Help a Friend with Eating/Body Image Issues
• Ten Things Parents Can Do

Body Image

• Every Body is Different
• Listen to Your Body
• Media and Body Image

Relationships

• Marriage & Divorce
• Healthy vs. Unhealthy Relationships
• Are you in a Healthy Relationship?

Sexuality/GLBT

• Answers to your Questions about Sexuality
• Human Rights Campaign
• Gay, Lesbian, Bisexual, Transgender National Help Center
• NC PRIDE
• Triad Equality
• Gay, Straight Advocates for Education
• Parents, Families and Friends of Lesbians and Gays (PFLAG)

Grief

• Normal Reactions to Loss
• Death & Dying Resources
• Teen Grief Reading Resources
• Association for Death Education and Counseling
• The Compassionate Friends
• Hospice Foundation of America
• GoodGriefResources.com
• GriefNet

Alcohol/Drug Information

• College Drinking
• College Fact Sheet for Parents
• Facts on Tap
• Adult Children of Alcoholic
• Al-Anon (help for families of alcoholics)
• Alcoholics Anonymous
• Find an Alcoholics Anonymous meeting
• Find a Narcotics Anonymous meeting
• Find a Cocaine Anonymous meeting
• Substance Abuse & Mental Health Services Administration
• MedlinePlus
• National Institute on Drug Abuse

Sexual Assault./Rape

• GC Sexual Harassment Policy
• Family Services- Sexual Assault Info
• Moses Cone Hospital- SANE program (Sexual Assault Nurse Examiners)
• Male Victims of Sexual Assault
• RAINN
• NC Coalition Against Sexual Assault
• NC Abuse, Rape, Domestic Violence Resources
  

ADHD/ADD

• Facts about ADHD
• ADD Association
• American Psychological Association

Wellness/Relaxation/ Stress Reduction

• National Wellness Institute
• Relaxation Exercises - download recording (A special thanks to the Hobart & William Smith counseling web site.)

Sleep

• Sleep & Learning
• Why Sleep is Important

Trauma/Violence

• Tips for Recovering from Traumatic Event
• Trauma, Grief, and Violence
• Post-Traumatic Stress Disorder (PTSD